Therapy Referrals

If you are in crisis, please seek emergency support:

• Call King County Crisis Connections 1-866-427-4747

• Call Pierce County Crisis 1-800-576-7764

• Call Snohomish County Crisis Services 1-800-584-3578

• Text HOME to 741741

• Call or text Blackline (prioritizing BIPOC) 800-604-5841

• Call Trans Lifeline 877-565-8860

• Call Lifeline at 988 or (800) 273-8255 (National Crisis Line)

• Call or text the Maternal Mental Health Hotline 1-833-852-6262

• Go to the emergency room of your choice

Please note that some crisis line workers are mandated to report calls regarding suicide to the police. More information about crisis resources from Inclusive Therapists.

Options for therapy referrals:

• Perinatal Support Washington Family Support Directory

• Tend & Cultivate’s Fat Mental Health Directory

• Health at Every Size® Healthcare Providers Listing

• Inclusive Therapists

• Ingersoll Gender Center Healthcare Providers

• MEND Seattle

• Multicultural Counselors

• Open Path Collective

• Therapy Den

Finding a therapist with whom you connect is important. These websites are meant to be a starting point. I always encourage you to review websites and schedule a brief consultation with a few therapists to find a good match.